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MyWellness TLV - boutique Yoga & Pilates studio in Tel Aviv
About Us

Welcome to MyWellness TLV Studio

        We are here for you. MyWellness TLV studio was created by two Olim: Mica Pomerantz and Ariel Maman, whose purpose is to serve and support you on your path of self-discovery through Yoga, Fitness, and Energy healing therapies that involve your body, mind, and soul. 

        The MyWellness TLV Instructor's Team is professional, friendly and most importantly, they know how to give special attention and guidance to each one of our students.

        In our classes, we love combining creative sequencing, a playfulness spirit, and inspiration to help you deepen your practice. We offer all kinds of Yoga, Pilates, Barre, Fitness & Enriching Workshops, in English and some even in Spanish!

        Our mission is to help you grow in life by nurturing the body, mind and soul, and that you step off the mat feeling refreshed, and balanced.




Hi, I am Mica Pomerantz!

        "Yoga has been a part of my life since 2014, a year after I had become a Personal Trainer. I completed my 200-hour Hatha Yoga training in Argentina and my 300-hour Vinyasa flow advanced training in India, with a deep specialization in Prenatal and Yoga Therapy. Afterward, I completed my studies becoming a Pilates Instructor and Prenatal/Postpartum Trainer specialist."



Mica Pomerantz 
Yoga & Pilates Instructor
Reiki Master

Ariel Maman

Violeta Zaslavsky 
Yoga Instructor

Handstand Workshop in Tel Aviv

Felipe Bischoff
Handstand Instructor

Mica Pomerantz - Yoga Instructor in Tel Aviv - MyWellness TlV studio
Yoga Instructor in Tel Aviv - MyWellness TLV studio
Yoga Instructor in Tel Aviv - MyWellness TLV studio

David Askenazi
Yoga Instructor

Fitness coach in Tel Aviv - MyWellness TLV studio
Pilates Instructor in Tel Aviv - MyWellness TLV studio

Lisa Naomi Vavra
Pilates Instructor

Yoga Instructor in Tel Aviv - MyWellness TLV studio
Yoga Instructor in Tel Aviv - MyWellness TLV studio
Yoga Instructor in Tel Aviv - MyWellness TLV studio

Niko Pinkhas
Yoga Instructor

Yoga Instructor

Dalia Levin
Functional Trainer

Šárka Soudková
Yoga Instructor

Our Community


Skye Danziger

I have had many yoga teachers and Mica is by far the best. She is so authentic and helps you stay true to yourself and your yoga practice. Thank you Mica for helping me find my strength and trust.

Grisel Levy

Mica is the best of the yoga teachers, she is the cutes and kindest person, she has the patience to teach and explain each of the positions ,the class is very enjoyable and fun, without a doubt the best yoga class.

David Busel

I felt in love with Yoga thanks to Mica. Never did before, started from scratch and I got to a point that all the week I am looking forward the yoga weekly lesson.

Absolutely recommended!

Highly recommended! Mica patiently walks you through the physics of asanas always respectful of individual limitations. Mica not only understands her subject but also knows how to communicate her understanding of it, a rare combination. Focusing on Mica balancing helps more than focusing on any object! She's an island of stability in a turbulent region.

Talia Elizabeth

I have been doing private prenatal yoga with mica for the past couple months and she has been absolutely wonderful. So attentive to my needs and body, knowledgeable about yoga and prenatal needs, always good vibes and in tune with how I’m feeling and adjusting the class accordingly. So sweet thank you!!

What they say


MyWellness TLV

Dizzengof 264 (Floor -1)

 Tel Aviv, Israel


Tel: 054-9758882


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