Prenatal Yoga & Strength

Service Description

Prepare your body and mind, and learn breathing techniques for labor and delivery with prenatal yoga! Why to practice Yoga while pregnant & during Postpartum? - Develops stamina and strength - Improves your balance - Relieves tension of lower back, hips, chest, upper back, neck and shoulders - Connection with baby - Preparation for labor - Increases circulation and calms the nervous system - Helps you recover and reconnect to your Core/Pelvic Floor And many more benefits that you can experience through this practice❣ If there are no upcoming sessions in the schedule, contact us for private/semi private sessions.

Cancelation Policy

Please remember to cancel at least 9 hs in advance or you will lose the class. In case of morning classes, the latest you can cancel is at 21 hs of the previous day so as not to lose the class. In case of evening classes, you can book up to 3 hours in advance. We don't offer refunds but you can always reschedule respecting the time in advance. Thank you for understanding:)

Contact Details

• Dizengoff Street 264, Tel Aviv-Yafo, Israel

  +972502685735

  mywellnesstlv@gmail.com