Workshop: Ashtanga Vinyasa Yoga
Some experience needed
Service Description
Led workshop - Ashtanga Vinyasa Primary Series by Rachel Abramov. Followed by extended savasana accompanied by healing sounds. We will practice and learn the complete Ashtanga Vinyasa primary series. In the Ashtanga sequence, each posture builds from the previous – and prepares for successive – postures. The series begins with forward bends, then twists and hip openers with a vinyasa between each asana. The Ashtanga Primary Series is called Yoga Chikitsa, meaning yoga therapy, because of the cleansing and toning effect it has on both body and mind. Poses (asana) are linked in a sequence with each held for a number of breaths (typically 5) breaths before transitioning through a specific series of movements (Vinyasa) to the next pose.
Upcoming Sessions
Cancellation Policy
If you want to cancel a morning class, you need to do it up to 12 hours before the time. Otherwise, the class will be deducted from your plan. We appreciate your understanding.
Contact Details
Dizengoff Street 264, Tel Aviv-Yafo, Israel