Ashtanga Vinyasa by the sea
Challenging practice.
תיאור השירות
Ashtanga vinyasa yoga is one of these systems of Hatha yoga that synchronises breath and movement in a flowing sequence of asanas (postures). Each asana has a unique choreographed number of movements into and out of it. When practised regularly, it can help to develop strength, flexibility, stamina and help to cultivate an all-round feeling of well being and a still and focussed mind. Poses (asana) are linked in a sequence with each held for a number of breaths (typically 5) breaths before transitioning through a specific series of movements (Vinyasa) to the next pose. If there are no upcoming sessions in the schedule, contact us for private/semi private sessions.
מדיניות ביטולים
Please remember to cancel at least 3 hours in advance (evening classes) or you will lose the class. We don't offer refunds but you can always reschedule respecting the time in advance. Thank you for understanding :)
פרטי איש הקשר
Gordon Pool, Eliezer Peri Street, Tel Aviv-Yafo, Israel
+972502685735
mywellnesstlv@gmail.com