MyWellness TLV
Summer Retreat in Malaga, Spain:
' Re-charge, Re-energize and Reconnect´
Join this rejuvenating summer yoga and wellness retreat to embark on an unforgettable journey of self-discovery, recharge, revitalize and reconnect with yourself.
ABOUT THIS RETREAT
With expert guidance and breathtaking surroundings, this retreat offers the perfect blend of relaxation and revitalization for a truly transformative experience.
Through layers of movement exploration, creative play, meditation, and intentional time in nature, we’ll recharge, re-energize and reconnect with our self-trust, physical strength, resilience, and most of all, we’ll have so much fun!
Located in a peaceful and relaxing countryside private villa, surrounded by scenic olive groves and fruits trees and with a personal pool, this retreat offers a harmonious sanctuary designed to revitalize the body, mind, and spirit.
ACTIVITIES IN THE RETREAT
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Twice a day, Yoga in a harmonious open and natural space, with peaceful and nature sounds.
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Daily movement classes: combination of guided dance, yoga, mindful pilates and integrated healing therapies.
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Cacao Ceremony with Intention setting.
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Hikes through the beautiful mountains and lakes that Malaga has to offer.
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Stargazing, and swimming in a beautiful pool with the stunning Mountain View’s.
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Journaling and Writing Exercises.
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Hikes through the beautiful Crete island surrounding the Retreat location
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Yoga & massage Workshop.
ITINERARY & DAILY PLAN (Flexible schedule)
July 11th
- Meeting point in Malaga Airport, and transport to the Retreat Center with our private shuttle service.
- Check-in at the Retreat Center with
Delicious welcoming tea & and meal
- Cozy Yoga practice to unwind from the travel with views to the spectacular rural sight from the retreat center.
- Healthy vegetarian/vegan dinner.
July 12th
- Sunrise Yoga with Tibetan bowl.
- Healthy vegetarian/vegan breakfast.
- Self time.
- Journaling exercises for self-discovery + Swimming pool time.
- Healthy vegetarian/vegan Lunch
- Self time
- Sunset Yoga - (workshop)
- Healthy vegetarian/vegan dinner
July 13th
- Guided Meditation/Pranayama with stunning mountain's view and air.
- Energizing Yoga Flow
- Healthy vegetarian/vegan Breakfast
- Self time - Journaling/ Swimming
- Healthy vegetarian/vegan Lunch
- Self-time
- Dance and free movement session.
- Healthy vegetarian/vegan dinner
July 14th
- Morning Yoga practice
- Healthy vegetarian/vegan breakfast.
-Self time
- Healthy vegetarian/vegan Lunch
Self time.
- Calming Yoga session + Massage workshop.
- Self time
- Healthy vegetarian/vegan dinner
- Cacao ceremony + Goodbye sharing circle.
July 15th
- Morning Yoga practice
- Breakfast
- Checkout
WHAT DOES THE RETREAT INCLUDE?
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3 Vegetarian/Vegan meals a day
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Tea, coffee and fruits, daily.
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4-night accommodation in a shared bedroom/tent.
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7 Yoga sessions.
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Self-time for journaling
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Hiking through the village´s green nature.
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Pranayama/breathwork
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Workshops.
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Cacao Ceremony.
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Swimming pool.
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Transfer from and to the airport.
Retreat in Malaga, Spain: 'Re-charge, Re-energeize and Reconnect
Meet the team
Meet the team that will be part of this wonderful experience!
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