Meet our Team

For Mica, Yoga is more than just her grounding cord. Yoga has opened the door for her to explore herself. It is what confronts her light and darkness and what allows her to continue to know who she is and evolve. It connects her to compassion for the world and makes her a better person every day. Yoga has been a part of her life since 2014, a year after she became a personal trainer. She completed her 200-hour hatha yoga training in Argentina and her 300-hour vinyasa flow advanced training in India, with a deep specialization in prenatal and yoga therapy. After that, she completed her training as a Pilates instructor and prenatal/postpartum instructor." Yoga is her way of bringing love and well-being to others. And she is committed to continuing studying and learning day by day with humility and compassion.

Rachel grew up in Vienna, Austria. She is a passionate yoga instructor and thrilled to be joining my wellness Tlv as a new addition to the team. In Rachel‘s classes, you will be enjoying a nice challenge of traditional and modern Yoga. Come to her classes and you will leave with a deep connection with yourself and elevated energy.

Lisa is a dance-student, personal trainer and pilates instructor. She fell in love with Pilates 10 years ago and became fascinated with human anatomy and how we can train our posture and muscles while only using our own bodyweight on a mat. In her classes, she likes combines bodyweight power pilates excercises with mindful Meditation.  For her, the body and the mind are connected and cannot be treated separately.

Šárka has been teaching yoga since 2012, and for the last five years, she has been practicing Yoga Therapy and Somatic Experiencing. Her gentle and compassionate approach to guiding yoga and mindful movement encourages people to fully embrace the present moment and meet themselves wherever they are. Trained in trauma-sensitive yoga & mindfulness, she equips her clients with tools to deal with stress-related challenges, anxiety, depression, and post-trauma. Her classes are accessible to students regardless of their previous experience with yoga and her trauma-informed approach is ensuring a welcoming and supportive environment for all.

Yoga for Niko is one of the greatest tools to seek the answer to the question: 'Who am I in this world?' Through challenging Asana practices and Pranayamas, we can get rid of the thoughts and feel the energy flow. His classes are for everyone, for those experienced in Yoga and those who are just starting out. If you are ready to get sweaty and devote yourself fully to YOUR practice, join Nicko on his unforgettable classes!

Ariel, allongside with Mica, visualized the idea of a studio like MyWellness TLV for some time, and finally in December 2021 decided to bring the idea to fruition. Challenges are always present, and more in these years we are living in. However Ariel is convinced there is not a better time than now to be present and immerse ourselves more in wellbeing and in the practice of Yoga and Pilates to strengthen not only our body, but more importantly, our minds. Besides the studio, he is a music enthusiast and collector, and knows to play several instruments. He is currently the main guitarrist and composer in the rock band called 'Vessel' in Israel.

I'm Joanna, and my passion lies in the exploration of the subconscious mind and the power of dreams. Through my certification as a Dreamwork Professional and Yoga Nidra Facilitator, I've developed a comprehensive understanding of how relaxation and meditation techniques can be utilized to access the subconscious and reveal one's hidden potential. I'm committed to helping others tap into the power of their own dreams and subconscious mind.

Leah started practicing yoga 9 years ago. She keeps learning ways to heal through movement and the body, embodying the eternal student of life. She is also a certified masseuse, hoping to spread healing touch. She brings calming and grounding aspects to her classes as well as some challenge and fire energy.

Emma is a Yoga Alliance certified teacher with many years of experience in the movement realm. As an ex-professional contemporary dancer, she was exposed to both Yoga and Pilates early in her career, and has been an ongoing student of both modalities since. As a qualified musculoskeletal therapist, her practice combines manual therapy, movement analysis and corrective exercise rehab. Emma believes deeply in movement and feels strongly about sharing her passion through Yoga.

Julia is a passionate Sound Healer and V Vibrational and Reiki practitioner. Through her calming and smooth tone of voice, combined with the sound of tibetan and crystals bowls, Julia creates the perfect space for healing and Meditation.