Meet our Team
Different identities, same goal
Co-Founder of MyWellnessTLV | Yoga & Pilates Instructor
For Mica, Yoga is more than just her grounding cord. Yoga has opened the door for her to explore herself. It is what confronts her light and darkness and what allows her to continue to know who she is and evolve. It connects her to compassion for the world and makes her a better person every day. Yoga has been a part of her life since 2014, a year after she became a personal trainer. She completed her 200-hour hatha yoga training in Argentina and her 300-hour vinyasa flow advanced training in India, with a deep specialization in prenatal and yoga therapy. After that, she completed her training as a Pilates instructor and prenatal/postpartum instructor." Yoga is her way of bringing love and well-being to others. And she is committed to continuing studying and learning day by day with humility and compassion.
Languages: English, Spanish
Home country: Argentina
David is a Yoga practinioner and student with more than 20 years of experience, who is proud to say that he continues to study and practicing to date because of how deep the science of Yoga is. In his Hatha Yoga classes, you will experience a tradicional way of practicing Yoga, where he will find the most correct allignment for each and every single one of you, adapting them to your needs and/or limits. This class is a multilevel practice, with the objective of receiving the greatest benefit, physically and mentally, from all of the poses.
Languages: English, Spanish
Home country: Mexico
Lisa Naomi Vavra
Lisa is a dance-student, personal trainer and pilates instructor. She fell in love with Pilates 10 years ago and became fascinated with human anatomy and how we can train our posture and muscles while only using our own bodyweight on a mat. In her classes, she likes combines bodyweight power pilates excercises with mindful Meditation. For her, the body and the mind are connected and cannot be treated separately.
Languages: English, German
Home country: Austria
Šárka has been teaching yoga since 2012, and for the last five years, she has been practicing Yoga Therapy and Somatic Experiencing. Her gentle and compassionate approach to guiding yoga and mindful movement encourages people to fully embrace the present moment and meet themselves wherever they are. Trained in trauma-sensitive yoga & mindfulness, she equips her clients with tools to deal with stress-related challenges, anxiety, depression, and post-trauma. Her classes are accessible to students regardless of their previous experience with yoga and her trauma-informed approach is ensuring a welcoming and supportive environment for all.
Languages: English, Czech
Home country: Czechia
Yoga for Niko is one of the greatest tools to seek the answer to the question: 'Who am I in this world?' Through challenging Asana practices and Pranayamas, we can get rid of the thoughts and feel the energy flow. His classes are for everyone, for those experienced in Yoga and those who are just starting out. If you are ready to get sweaty and devote yourself fully to YOUR practice, join Nicko on his unforgettable classes!
Languages: English, Russian, Hebrew
Home country: Russia
Co-founder of MyWellness TLV | Administration
Ariel, allongside with Mica, visualized the idea of a studio like MyWellness TLV for some time, and finally in December 2021 decided to bring the idea to fruition. Challenges are always present, and more in these years we are living in. However Ariel is convinced there is not a better time than now to be present and immerse ourselves more in wellbeing and in the practice of Yoga and Pilates to strengthen not only our body, but more importantly, our minds. Besides the studio, he is a music enthusiast and collector, and knows to play several instruments. He is currently the main guitarrist and composer in the rock band called 'Vessel' in Israel.
Languages: English, Spanish, Hebrew
Home country: Spain
Yoga Nidra instructor and Dreamwork professional
I'm Joanna, and my passion lies in the exploration of the subconscious mind and the power of dreams. Through my certification as a Dreamwork Professional and Yoga Nidra Facilitator, I've developed a comprehensive understanding of how relaxation and meditation techniques can be utilized to access the subconscious and reveal one's hidden potential. I'm committed to helping others tap into the power of their own dreams and subconscious mind.
Languages: English, Polish, Hebrew
Home country: Poland
Leah started practicing yoga 9 years ago. She keeps learning ways to heal through movement and the body, embodying the eternal student of life. She is also a certified masseuse, hoping to spread healing touch. She brings calming and grounding aspects to her classes as well as some challenge and fire energy.
Languages: English, Hebrew
Home country: USA
Dana is a former dancer and a sports enthusiast for many years, currently living in Tel Aviv. Her Pilates method is adapted to all levels, emphasizing strengthening and lengthening of the core muscles, and improving endurance and posture. 🌸 ✨
Languages: Hebrew, English
Home country: Israel
Louisa is a passionate Sound Healer and Reiki practitioner. Through her calming and smooth tone of voice, combined with the sound of tibetan and crystals bowls, Louisa creates the perfect space for healing and Meditation.
Home country: England