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Fri, Aug 11

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MyWellness TLV - Yoga & Pilates Studio b

Restorative Yoga Workshop for Fatigue and Exhaustion Recovery

The beautiful practice of restorative yoga assists the body into supported positions with the help of yoga props, such as bolsters, blankets, and blocks. In this supported state, less metabolic demand is placed on the body, which gives the body adequate time and space to rebuild tissue and restore.

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Restorative Yoga Workshop for Fatigue and Exhaustion Recovery
Restorative Yoga Workshop for Fatigue and Exhaustion Recovery

Time & Location

Aug 11, 2023, 2:30 PM – 4:30 PM

MyWellness TLV - Yoga & Pilates Studio b, Dizengoff St 264, Tel Aviv-Yafo, Israel

Guests

About the event

Feeling exhausted, tired all the time, and burnt out? Our daily lives are busy and filled with plenty of doing, leaving little time for the body to properly recover.

The beautiful practice of restorative yoga assists the body into supported positions with the help of yoga props, such as bolsters, blankets, and blocks.

In this supported state, less metabolic demand is placed on the body, which gives the body adequate time and space to rebuild tissue and restore prana (sanskrit for life force).

Join us for this 2-part workshop series led by Dana Podell, to practice doing less, so you can leave feeling energized and restored.

About Dana:

Dana is a licensed physical therapist and experienced yoga teacher. She is deeply passionate about integrating physical rehabilitation with yoga to support the body in a holistic healing experience. Her therapeutic approach to yoga provides a safe space to explore yoga postures and breath work with clear explanation and hands-on assistance. She is so excited to meet new and curious yogis looking to begin their healing journey.

Sign up now as spots are limited!

Price is 150nis for each one but you get a promotional price of 270nis(instead of 300) by signing up for both!

Membership Offer
Buy a membership and get up to 15% off this event at checkout

Tickets

  • Workshop part 1

    It gives you access to the session on August 11th

    ₪150.00
    +₪3.75 service fee
  • 2 Workshops

    It gives you a discounted price to attend both dates: 11th and 25th August

    ₪270.00
    +₪6.75 service fee

Total

₪0.00

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