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Thu, Jul 25

|

Tel Aviv-Yafo

Somatic Yoga Workshop: A felt sense as key to Wellbeing

In this somatic yoga workshop we will focus on the "hidden sense" of interoception (aka FELT SENSE) and its importance for our mental health and wellbeing.

Somatic Yoga Workshop: A felt sense as key to Wellbeing
Somatic Yoga Workshop: A felt sense as key to Wellbeing

Time & Location

Jul 25, 2024, 7:00 PM – 8:30 PM GMT+3

Tel Aviv-Yafo, Dizengoff St 264, Tel Aviv-Yafo, Israel

About the event

Somatic Yoga Workshop - A felt sense as Golden key to wellbeing

In this somatic yoga workshop we will focus on the "hidden sense" of interoception (aka FELT SENSE) and its importance for our  mental health and wellbeing.

We will explore how noticing and understanding our body’s signals helps us navigate and regulate emotional and physical states and you will have opportunity to 'take home' few practical exercises to increase your interoceptive capacity.

Suitable for all practitioners regardless their previous experience with yoga. 

Led by Šárka Soudkova, a senior Somatic and Trauma informed Yoga teacher, at MyWellness TLV.

EVENT DETAILS

Thursday 25th July | 19:00 - 20:30

Early bird price 90 Nis - regular price 100 nis

Spots are limited! Sign up now!

Membership Offer
Buy a membership and get up to 15% off this event at checkout

Tickets

  • Early bird

    Limited amount!

    ₪90.00
    +₪2.25 service fee
  • Somatic Yoga regular ticket

    ₪100.00
    +₪2.50 service fee

Total

₪0.00

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