Sound healing & Yoga Nidra meditation

This Sound Healing combined with Yoga Nidra Meditation will treat your body, mind and soul, giving you a feeling of harmony and balance from the inside out.

💫Benefits:  

🙏🏽Relieves pain, and increases well-being. 

😴Deepens relaxation, improves sleep. 

☮️Reduce anger, cultivate peace. 

💛Supports heart health, and controls blood pressure. 

💨Improves breathing, regulates breathing. 

🧠Relieves anxiety, helps mental health.

 🧠 Offers relief for neurological problems.

 Join Joanna Kowaleska for this magical Sound healing experience at our studio.

Spots are limited! Sign up now!