Yin Yoga Workshop
Thu, Mar 31
|Tel Aviv-Yafo
Yin Yoga is a slow-paced style of yoga based on the principles of traditional Chinese medicine (Yin and Yang).
Time & Location
Mar 31, 2022, 7:45 AM – 9:15 AM GMT+3
Tel Aviv-Yafo, Shalom Aleichem St 13, Tel Aviv-Yafo, Israel
Guests
About the event
In a Yin yoga class, we stay still in each position for 5 min. (Advanced practitioners may stay in one asana for 8-10 minutes).
The poses apply moderate stress to the connective tissues of the body—the tendons, fasciae, and ligaments—with the aim of increasing circulation in the joints and improving flexibility.
A meditative, relaxing powerful approach to yoga.
In this Workshop, Shir will guide you in a meditative & relaxing way, explaining the benefits of this practice and teaching you to make the most out of each asana.
Thursday 31st March at 7:45 am - 9:15 am.
Save your spot!
Tickets
Yin Yoga Workshop
Bring your own mat or rent one for 10 Nis at the Studio.
₪70.00Sale ended
Total
₪0.00