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Fri, Nov 10

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Tel Aviv-Yafo

Yoga & Pelvic Floor Health

In this workshop you’ll learn about your pelvic floor muscles, how they work, what happens when they don’t work, and how to take care of their health with the help of yoga. We’ll discover the connection between the physical pelvic floor and the energetic root chakra,

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Yoga & Pelvic Floor Health
Yoga & Pelvic Floor Health

Time & Location

Nov 10, 2023, 1:00 PM – 3:30 PM GMT+2

Tel Aviv-Yafo, Dizengoff St 264, Tel Aviv-Yafo, Israel

About the event

In this 2 part workshop, you’ll learn about your pelvic floor muscles, how they work, what happens when they don’t work, and how to take care of their health with the help of yoga.

 We’ll discover the connection between the physical pelvic floor and the energetic root chakra through guided yoga postures, breathwork, and meditation.

 This workshop is led by Dana Podell, a licensed physical therapist and yoga teacher.

Friday 27th October 13:00 - 15:30

Friday 10th November 13:00 - 15:30

Spots are limited! Sign up and join us!

Tickets

  • Yoga Workshop part 1 and 2

    This ticket is valid for the full workshop

    ₪360.00
    +₪9.00 service fee
    Sale ended
  • Yoga & Pelvic floor - day 2

    This ticket is valid for Friday 10th November

    ₪200.00
    +₪5.00 service fee
    Sale ended

Total

₪0.00

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