Mommy and me: Yoga & Strength
Yoga for postpartum & pregnancy in all stages.
Service Description
Prepare your body and mind, focus on your well-being and bond with your baby. Why to practice Yoga while pregnant & during Postpartum? - Develops stamina and strength - Improves your balance - Relieves tension of lower back, hips, chest, upper back, neck and shoulders - Connection with baby - Preparation for labor - Increases circulation and calms the nervous system - Helps you recover and reconnect to your Core/Pelvic Floor And many more benefits that you can experience through this practice❣ Please bring a padded blanket to place the baby on the floor🙏🏻
Upcoming Sessions
Cancellation Policy
If you want to cancel a morning class, you need to do it up to 12 hours before the time. Otherwise, the class will be deducted from your plan. We appreciate your understanding.
Contact Details
Dizengoff Street 264, Tel Aviv-Yafo, Israel