Morning Hatha Yoga STUDIO
- 1 hr1 hour
- 69 Israeli new shekels₪69
- Dizengoff Street 264, Tel Aviv-Yafo, Israel
Hatha Vinyasa yoga is a combination of vinyasas (a series of connected movements through breath), asanas (poses), pranayamas (conscious breathing), meditation and relaxation. A Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm.
If you want to cancel a morning class, you need to do it up to 12 hours before the time. Otherwise, the class will be deducted from your plan. We appreciate your understanding.
Dizengoff Street 264, Tel Aviv-Yafo, Israel