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Yoga Workshop: Align your practice

Day 1 - Explore key alignment concepts and develop the tools to refine all common yoga asanas.

  • 200 Israeli new shekels
  • Dizengoff Street 264, Tel Aviv-Yafo, Israel

Service Description

In this workshop you will learn: – The foundation of common yoga postures and their correct alignments. – Transitions between Asanas: how to move gracefully from one posture to another. – Common terminology and how it applies to practice; vinyasa (flow of movement with the breath), sthithi (permanence), tristhana (the three places of attention or action) and dristhi (point of focus of the gaze). This workshop will allow you to build your confidence and learn the little tips that can take you to the next level, giving you time to break down the basic postures that are the basis of all other asanas and allowing you to apply the concepts you learn to more advanced postures.

Upcoming Sessions

Cancellation Policy

If you want to cancel a morning class, you need to do it up to 12 hours before the time. Otherwise, the class will be deducted from your plan. We appreciate your understanding.

Contact Details

  • Dizengoff Street 264, Tel Aviv-Yafo, Israel


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